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Articles in the Dietribe Category

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[15 Dec 2009 | No Comment | ]
Dietribe: Sweating to the Celebrities

Even though she knows celebrities have a team of professionals keeping them in top form, for as long as she can remember, Anne has loved working out to celebrity exercise videos. Learn why she loves sweating to the celebrities, and let her know if you do too.

Dietribe, Features »

[8 Dec 2009 | No Comment | ]
Dietribe: Subway’s Jared Falls off the Wagon

While Jared Fogle doesn’t seem to be anywhere near his pre-Subway proportions (Subway reports he’s lost 245 pounds), it looks like he’s struggling with his food demons again. Do you think celebrity weight loss endorsers deserve a break when they slip up?

Dietribe, Features »

[1 Dec 2009 | 2 Comments | ]
Dietribe: Creating a Good Health Calendar

With a full belly and a content heart from a trip home for Thanksgiving, Anne gets down to business. Learn how she plans to navigate the upcoming holidays and beyond with a newly-created calendar filled with activities for good health.

Dietribe, Features »

[24 Nov 2009 | No Comment | ]
Dietribe: Plotting a Path Toward Healthy Living

After last week’s post, long-time BeautyXpose reader Lissa commented that perhaps Anne needed a challenge to get herself back into the swing of living a healthy lifestyle. Find out what she meant, and see if Anne is up for the challenge after the jump!

Dietribe, Features »

[17 Nov 2009 | 3 Comments | ]
Dietribe: Reporting Back

Last week, Anne vowed to stop denying things and instead, she would start focusing on steps she would take to help live a healthier lifestyle. Today, she reports back on her progress.

Dietribe, Features »

[10 Nov 2009 | No Comment | ]
Dietribe: Stop Denying Things

Last week, Anne confessed her unhealthy “sins,” and now, she’s vowing to stop denying things. But she’s not talking about pretending her pants aren’t snug. Find out what she means after the jump.

Dietribe, Features, Misc. Musings »

[3 Nov 2009 | No Comment | ]
Dietribe: Confessions of a Yo-Yo Dieter

Growing up in a Catholic household, Anne is all too familiar with the act of confession. Today, she offers up 10 of her unhealthy “sins” in the hopes of a fresh start toward healthy living.

Dietribe, Features »

[27 Oct 2009 | One Comment | ]
Dietribe: Trick your Sweet Tooth this Halloween

For those with a sweet tooth, the thought of Halloween can be exhilarating and thrilling at the same time (much like Edward Cullen). Anne shares a few “tricks” to satisfy her own sweet cravings at the beginning of this “sugar season.”

Dietribe, Features »

[20 Oct 2009 | No Comment | ]
Dietribe: Do you Slack on Sleep?

In grade school, they taught us that to grow up strong and healthy, you should eat nutritious foods, exercise, drink plenty of water and get a good night’s sleep. Now that we’re grown, the basic formula for good health remains the same. However, in a world that’s jam-packed with stressful responsibilities, many of us opt to skimp on sleep.

Does this describe you? Tell us after the jump!

Dietribe, Features »

[13 Oct 2009 | No Comment | ]
Dietribe: Planning Ahead

For some people, living a healthy lifestyle takes dedication and planning. This week, Anne learns the hard way that preparation can be essential for making healthy decisions.

Dietribe, Features »

[6 Oct 2009 | No Comment | ]
Dietribe: Flavorful Fall Food

Fall is here, and with the holidays just around the corner, it’s tempting to become ensnared in a web of unhealthy food choices. Of course, anything is okay in moderation, but when serving up piping hot apple pie, sticky cinnamon buns bathed in vanilla ice cream, and sugary, whole-milk pumpkin lattes on a regular basis, it’s just asking for trouble. Here are a few items Anne will be sampling instead for her “fall feast.” Bon Appetit!